
The BentoYa Blog Team : Meet Kristen
Hi! I’m Kristen! My friends call my K-chan as Kristen is surprisingly difficult to pronounce in Japanese. Feel free to do the same! My degree
Hi! I’m Kristen! My friends call my K-chan as Kristen is surprisingly difficult to pronounce in Japanese. Feel free to do the same! My degree
Please let us know what your country is doing to change! Big changes that involve plant based diets are what Canadians are doing. Do you
These are our recent images that were posted on our Instagram. Be sure to go check out to see what stories we are telling at
Hello, Shwmae! My name is Abby. I’m from Wales (or as we call it in Welsh, ‘home’ or Cymru) and I’ve been living in Japan
Words and Photos by Weronika from BentoYa Friends 1 A diverse diet! Eat things from all the food groups: vegetables, fruits, legumes, groats and cereals,
Hello, my name is Benoit, I am a 30 years old French researcher living in Tokyo since September 2018. I started to have a vegan
Hi, my name is Weronika and I was born in Poland but lived in Germany, UK, United States and now Japan. I studied in Poland
‘Veganism is the new moral baseline’ – Allan Last week a vegan friend of ours based in New York stated this on his Facebook Page.
By BentoYa Friends Sarah Hodge One of the most recognizable dishes of shojin ryori is gomadofu, sesame tofu. Despite having “tofu” in the name, the
Words and Photos by Sarah Hodge from BentoYa Friends Introduced to Japan in the 13th century by Dogen Zenji (founder of Soto Zen), shojin ryori
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